Emotional Freedom Technique
EFT, also called “Tapping” or “Meridian Tapping”, has shown impressive results for helping people resolve physical as well as emotional issues – including acute and/or chronic pain, stress, anxiety, depression, weight loss, smoking cessation, insomnia, PTSD and other traumas, business or sports performance, relationship issues, and autoimmune conditions…. and of course… clutter clearing! Although EFT has been considered experimental, the growing body of evidence and studies are now qualifying it as a certified practice by professional groups such as ACEP (Association for Comprehensive Energy Psychology).
How it started:
EFT was originally developed by Gary Craig, a Stanford Univ. educated engineer, whose true interest in life is personal improvement. He understood in the mid 1990s that his personal health was always better when his thought patterns were positive. At the time, Roger Callahan, a psychologist, was working with TFT (Thought Field Therapy), so Gary incorporated his concept of tapping on meridian points and simplified the algorithm to make it easier to use.
How EFT Works:
The main concept is “addressing” negative or erroneous thoughts, feelings, and beliefs which are tied to past events and create a disruption in the flow of energy throughout the body. A problem or issue is identified that is unacceptable to live with (requires improvement). Begin by bringing into one’s awareness (mind) all the buried or forgotten associations around this problem/ issue while tapping with the fingers through a sequence of points located on meridian lines. The simultaneous actions, of vocalizing or silently mouthing the words describing the situation, feeling the emotions, and tapping on the points, releases the energy block and allows the body/mind to return to its healthy state. This usually involves several iterations of the tapping process.
Click here to view Gary in an intro to EFT.
Of course, Chinese Traditional Medicine has been using a form of this treatment called acupuncture for thousands of years. No wonder it’s successful! If you are ready to “clear your clutter” or anything else related to blocking your energy flow in your home or person, contact me below to schedule an appointment.
Please note, an EFT appointment is not required to schedule a Feng Shui Consultation.
Emotional Freedom Technique Sessions:
For your convenience I offer single and bundled EFT sessions. These can be conducted in person at your home/business (if scheduled along with a Feng Shui consultation) or by Skype.
- “Clutter Easing” is one 60 min. EFT session for $50.00.
- “Clutter Clearing” is two 60 min. EFT sessions for $95.00.
- “Clutter Busting” is three 60 min. EFT sessions for $140.00.
Want to discuss your options or schedule an appointment? Please remember to download the Client Intake Form and email it to me. If you are ready to purchase, click on Services on the main menu and scroll to the correct item.